Weight Loss Tips - 52 Ways to Lose a Pound a Week!

I found this great article today. It's well worth reading especially if you're like me and want to lose some weight and stay healthy. I copied it to a word file and saved it in My Documents so that I could share it with family and friends.

An entire year's worth of personal, winning weight loss, and keep-it-off tips from Prevention readers By Anne Alexander, who is the author of Win the Fat War (Rodale, 2000).
For more information on this article check out the website: Prevention

An Article from WXII12.com http://www.wxii12.com/health/15709745/detail.html