Wednesday, March 26, 2008

Weight Loss Tips - 52 Ways to Lose a Pound a Week!

I found this great article today. It's well worth reading especially if you're like me and want to lose some weight and stay healthy. I copied it to a word file and saved it in My Documents so that I could share it with family and friends.

An entire year's worth of personal, winning weight loss, and keep-it-off tips from Prevention readers By Anne Alexander, who is the author of Win the Fat War (Rodale, 2000).
For more information on this article check out the website: Prevention

An Article from

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